Online Library Catalogue

Viewing Entry - Mindfulness meditations (S14428)
by Barter, John.

Available Formats
Playing time for daisy/audio formats : 1 hours


Overview

TitleMindfulness meditations
Author / Responsible partyBarter, John.
CollectionNonfiction
GenreSelf-improvement.
TopicsSelf-improvement. Meditation. Mental healing. Meditation -- Therapeutic use. Meditation -- Buddhism.
RestrictionsYes
Intended AudienceAdult
PublisherVisAbility Ltd.
Published2019

Summary

John Barter explains Mindfulness and talks about meditation, the psycho-physical therapeutic benefits of mindfulness meditation for health and performance. He also offers pointers as well as guiding the listener through 2 complete meditations, one at 20 minutes and one at 40 minutes.

Additional Information

descriptiondata
System control numberS14428
NarratorJohn Barter.
Narrator NameJohn Barter.
Participant or performer noteJohn Barter.
Narrators GenderMale narrator