Viewing Entry - 100 million years of food (AM14814) by Le, Stephen
Playing time for daisy/audio formats : 15 hours 32 minutes
100 million years of food : what our ancestors ate and why it matters today
Author / Responsible party
Anthropology. Natural foods. Food -- History.
"Traveling around the world to places as far-flung as Vietnam, Kenya, India, and the US, Stephen Le introduces us to people who are growing, cooking, and eating food using both traditional and modern methods, striving for a sustainable, healthy diet ... Le contends that our ancestral diets provide the best first line of defense in protecting our health and providing a balanced diet. Fast-food diets, as well as strict regimens like paleo or vegan, in effect highjack our biology and ignore the complex nature of our bodies"