Online Library Catalogue

Viewing Entry - Restore (S14585)
by Kennedy, Shannah.

Available Formats
Playing time for daisy/audio formats : 2 hours 40 minutes


TitleRestore : 20 self-care rituals to reclaim your energy
Author / Responsible partyKennedy, Shannah.
TopicsSelf-improvement. Self-development. Mental health. Personal orientation inventory. Self-actualization (Psychology)
Intended AudienceAdult
PublisherVisAbility Ltd.


With 20 essential self-renewal practices to take you from surviving to thriving, Restore helps you reconnect with yourself and revitalise your life. Packed with tried-and-tested strategies and practical tips, from cultivating patience to embracing solitude and supercharging your senses, you will learn how to replenish your natural energy and become so much more. It's time to nourish and nurture yourself from the inside out. It's time to Restore.

Additional Information

System control numberS14585
Original Print Publisher[North Sydney, New South Wales] : Michael Joseph, an imprint of Penguin Books, 2019.
NarratorShannah Kennedy and Lyndall Mitchell.
Narrator NameShannah Kennedy and Lyndall Mitchell.
Participant or performer noteShannah Kennedy and Lyndall Mitchell.
Narrators GenderFemale narrator