Online Library Catalogue

Viewing Entry - Have a healthy and happy retirement (B6083)
by Apple, Michael.

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Overview

TitleHave a healthy and happy retirement
Author / Responsible partyApple, Michael.
CollectionNonfiction
TopicsSelf-improvement, Self-development. Self-improvement, Self-development. Older people -- Health and hygiene.
RestrictionsYes
Intended AudienceAdult
PublisherVisAbility Ltd. [Association for the Blind of WA]
Published2003
Volume4 volumes

Summary

Retiring and growing older used to go with declining health and fitness. Now, with medical advances and shifts in attitude, it is possible to enjoy good health into the latter years of life. This informative book concentrates on the opportunities in later life rather than the disadvantages and is packed with help and guidelines on achieving a healthy lifestyle, taking exercise that will make a real difference, enjoying sexual relationships and generally feeling as young as you are.

Additional Information

descriptiondata
System control numberB6083
System NumberB6083
Original Print PublisherLondon : Hodder & Stoughton, 2000.
Volume Number4 volumes
Volume number/sequential designation4 volumes
Participant or performer noteConnie Craig.
Transcriber nameConnie Craig.