Online Library Catalogue

Viewing Entry - Yoga flow with Tim Maples (E15352)
by Maples, Tim.

Available Formats
Playing time for epub/audio formats : 3 hours 8 minutes


Overview

TitleYoga flow with Tim Maples : guided yoga
Author / Responsible partyMaples, Tim.
CollectionNonfiction
GenreMind and body, Self-improvement, Health.
TopicsMind and body, Self-improvement, Health. Hatha yoga. Exercise.
RestrictionsYes
Intended AudienceAdult
PublisherVisAbility Ltd.
Published2021

Summary

Yoga Flow with Tim Maples contains three different progressive audio yoga classes. The classes have been devised lay a foundation and establish a sound vinyasa yoga practice. Vinyasa is the term given to flowing yoga practices, moving in such a way brings a deep sense of connection to the breath and allows you to move with freedom and expression, increasing mobility, strength and providing a cardio work out. The sessions have been devised and narrated by Tim Maples, a highly respected and inspiring yoga teacher and leadership coach.

Additional Information

descriptiondata
System control numberE15352
Narrator NameTim Maples.
Participant or performer noteTim Maples.
Narrators GenderMale narrator