Viewing Entry - Flowing (E15854) by Young, Gillian
Playing time for epub/audio formats : 51 minutes
Flowing : A guided meditation
Author / Responsible party
Mind and Body.
Mind and Body. Music for meditation. Meditations. Relaxation.
Enjoy these two beautiful guided meditations by Gillian Young. Complimented with the soothing and serene sounds of Peter Dixon's gentle instrumental music. Peter is well known for his beautiful music compositions on the very popular guided meditation CD 'Moments of Stillness'.
On 'Flowing' Gillian leads the listener on a guided visual journey through nature, streams and safe mountain path ways and involves the participant with several physical, emotional and relaxation techniques that allow them the opportunity to really let go of stress and anxiety as they 'flow' in their minds eye to restful and scenic places. All the while the beautiful music of Peter's gentle sounds support the listener on this journey to inner peace and to a place of warmth and safety. A wonderful recording for those wanting to be guided into a state of inner calm and peace.