Online Library Catalogue

Viewing Entry - Toast (E15957)
by Iverson, Larry

Available Formats
Playing time for epub/audio formats : 7 hours 30 minutes


Overview

TitleToast : Overcoming Stress To Avoid Burnout
Author / Responsible partyIverson, Larry
CollectionNonfiction
GenreMind and Body, Health, Self Development
TopicsMind and Body, Health, Self Development Stress Management Stress (Psychology) Cognitive Therapy
RestrictionsYes
Intended AudienceAdult
PublisherVisAbility Ltd.
Published2021

Summary

Toast will show you how stress is generated and what you can do to break the stress cycle. Even if you are in a situation where what is stressing you isn't going to stop, you will learn step-by-step systems for eliminating your body's stress response which can cause physical or psychological problems.

Additional Information

descriptiondata
System control numberE15957
Original Print PublisherSLWA & World Catalogue do not list any Print Edition records
Narrator NameLarry Iverson
Participant or performer noteLarry Iverson